In this installment of the Podcast we return to Michael’s Journey with Luke Sellars, a Certified Ontological Coach Practitioner.
Luke and Michael explore identity and the role of meditation in understanding the self (or lack of self). Michael shares his experience with Reiki, his discovery of a light within and how it relates to the Third Eye. Luke explains how these can lead to experiences of past life regressions. Luke takes the lessons of the consciousness and the higher self and applies them to business management. Luke also introduces the fundamentals of Kriya Yoga with spinal breathing. The episode concludes with an exchange about teachers and students mirroring one another.
This episode features a trio of guided meditations, the music accompanying each is by Kevin MacLeod of www.incompetech.com